Brazilian Jiu jitsu Fundamentals

Brazilian Jiu-jitsu harnesses the power of leverage and proper techniques, to create a perfect blend of defense and attack. Through honing in on the fundamentals and understanding their correct uses, we teach our students against potent stand-up maneuvers, devastating ground-fighting techniques, and self-defense moves to protect in multiple situations.

Our staff includes former professional boxers, MMA fighters, and Jiu-Jitsu champions, we focus on teaching Brazilian Jiu Jitsu’s numerous chokes, holds, locks, and joint manipulations.

Students will practice repetition without competition, fundamental moves, and/or live rolling. Our approach allows students to work at a relaxed pace, giving them the chance to learn while concentrating on staying injury-free. This class is perfect for beginners, those who have been away from the sport, and those who want to have some extra instruction on the proper fundamentals.